AstroYoga Flow Classes

Attend the next live class or choose a recorded practice to keep. Each class includes a one-hour AstroYoga flow that aligns your body with the gifts of the zodiac sign and a short introductory teaching that explains how that sign expresses itself through the body's structure and energy.

Sign Up For The Next AstroYoga Flow Class

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A note from Emily: 

These AstroYoga Flow classes are really special. In 2025, for the first time in 3 years, I decided to make them available again online. Select the latest zodiac season or your favorite sign to get started immediately.

"Emily is an exceptional teacher. She has the unique teaching gift of being kind and humble as well as incredibly knowledgable. Her AstroYoga class was one of the most rewarding and fun courses that I have taken. "

-Ginger Kesey, AstroYoga Teacher Training grad

"She has a gift for communicating the richness of astrology in an accessible way that has been transferable to my life."

-Matt Kane, Yoga Studio Owner and Teacher

"Emily is a wealth of knowledge and such a generous teacher with the way she integrates different modalities and presents them. You can really tell she practices what she preaches."

-Alexandra Levine, AstroYoga Teacher Training grad

✨Download an AstroYoga Flow Class✨

🌠 Get immediate access
🌠Every class has an introductory talk that explains the relationship between astrology and the sign

Take the next AstroYoga flow class live with Emily Ridout!

Emily records these classes live via Zoom. Sign up now to attend live and/or be the first to get the replay.

Sign up for the next AstroYoga Flow