Astrology + Yoga = AstroYoga 

About the International School of AstroYoga

In a world overflowing with spiritual language yet often disconnected from true depth, the International School of AstroYoga offers something different: a return to the real. 

Founded by Emily Ridout, a seasoned astrologer, yoga educator, and published author featured in Reader’s Digest, Yoga Journal, Well+Good, and more, the school exists to reunite body and cosmos—wisdom and practice. It is not a studio. It is a place of study, transformation, and real embodiment.

AstroYoga is rooted in the belief that astrology is not merely symbolic—it’s systematic, precise, and alive in the body. Your birth chart is more than personality or shadow work. It reveals how your experiences unfold through time, how energy moves in your system, and how your spiritual path can be lived, not just envisioned.

We guide you through a three-stage journey:

✨ Illuminate the Map
Our first step is where most people think astrology stops, but it's only the beginning. Begin with chart-based insight: the shadows and light within your chart, your deep-rooted tendencies, and how you're responding to your life experience and cultural influence thus far. Discover your natural tendencies, timing, and purpose. Understand how relational, career, and personal themes are reflected in your chart.

👉Is this you? Get started:

🌌 Unlock Personalized Insight with a 1:1 Astrology Reading

🌌 Feel it in Your Body: Try an AstroYoga Flow

 

🌀 Embody and Practice the Wisdom

Many people stay stuck in the beginning stages of astrology and yoga. There are two reasons for this: 1) a lack of resources and true education on these topics, and 2) once the knowledge is there, many struggle to apply it with consistency and depth. This second step is the most difficult because it requires study and practice (dedication). For serious students ready to get into the real work, this step is about going deeper. Astrology lives in your breath, nervous system, and movement. Through yoga and subtle body work, we bring astrological insight into lived experience. This is where you shift from knowing the chart to living it.

 👉Is this you? Get started:

🌌 Join Luminary Membership for Ongoing Practice

🌌 Dive into Study with AstroYoga Teacher Training, Tarot Illumination, or Astrology Academy

 

🌕 Evolve Through Time

The most advanced step is integration and evolution. While the development of yogic gifts and the subtle centers of energy in the body and mind occur in their own time, there comes a moment when you’re called to share this work with others. For those ready to live by the principles of AstroYoga and integrate it into their professional life, this third step is for you. Through sustained study, mentorship, and practice, you begin to understand how your being unfolds through time. This is the work of true spiritual embodiment—not just healing, but development. Our membership and 300-hour advanced trainings are designed to support this phase.

 👉Is this you? Get started:

🌌 Apply for the 300 Hour Advanced Yoga Teacher Training

🌌 Deepen Your Study with AstroYoga Teacher Training or Subtle Body Anatomy

 

Whether you’re taking your first steps into astrology or deepening decades of yogic study, this path invites you inward—into your own map, your own rhythm, your own unfolding.

AstroYoga is more than a modality. It is a system of alignment between Earth and Sky, and the recognition that both are aspects of your true Self.

You are welcome here.

—Emily Ridout, Founder

Cosmic Inspiration Delivered Fresh to Your Inbox

Join our mailing list to receive a FREE ebook copy of AstroYoga for Your Sun Sign: A beginner's guide to AstroYoga.