Tap into the activating energy of Aries in this 60-minute AstroYoga practice created to awaken vitality, sharpen awareness, and reconnect you with the spark of intention that begins every new cycle.

This class emphasizes energizing movement, head and neck awareness practices, and postures that stimulate the nerve channels connecting the body to the brain. These are the energetic and anatomical areas connected with Aries through the head, eyes, and the primary neural pathways that guide perception and focused action.

Align with Aries’ fire element to ignite clarity, strengthen your inner drive, and reconnect with the courage required to initiate meaningful change.

You will explore movements that support the head and upper spine, awaken vision and sensory awareness, and stimulate the nervous system in a balanced way that supports focused momentum. This practice is ideal for moments when you are ready to begin something new, reclaim your vitality, or reconnect with your sense of direction. It is also supportive when the Moon moves through Aries.

🎥 60-minute class + 15 minute Aries informational talk
🔥 All levels welcome
📥 Immediate download available after purchase

Class and informational talk is by Emily Ridout, founder of the International School of AstroYoga and author of AstroYoga for an Aquarian Age.