Create harmony (even in the midst of stress) with this 60-minute AstroYoga Flow.
Tap into the transformative, regenerative energy of Scorpio season in this 60-minute AstroYoga practice designed to release stagnation, circulate creative energy, and awaken vitality through the body and spine.
This class emphasizes pelvic floor integration, hip-opening movements, and deep core engagement—the energetic and anatomical areas ruled by Scorpio through the reproductive organs and pelvis.
Align with Scorpio’s water-based power to transmute stagnant energy, strengthen your foundation, and channel creative power into inner regeneration.
You’ll explore movements that support the pelvic floor, strengthen your core, and circulate energy through the spine—perfect for moments when you’re ready to let go of old patterns, reclaim your creative power, and realign with your deepest source of empowerment, or when the Moon moves through Scorpio.
🎥 60-minute class + 15-minute Scorpio informational talk
🐦🔥 All levels welcome
📥 Immediate download available after purchase
Class and informational talk is by Emily Ridout, founder of the International School of AstroYoga and author of AstroYoga for an Aquarian Age.