Tap into the fluid energy of Pisces in this 60-minute AstroYoga practice created to support lymphatic movement, restore energetic circulation, and reconnect you with the deeper currents of awareness that move beneath the surface of daily life.

This class emphasizes gentle, rhythmic movement, foot awareness practices, and postures that encourage lymphatic flow throughout the body. These are the energetic and anatomical areas connected with Pisces through the feet, immune and lymphatic systems, and the body’s subtle capacity for permeability and integration.

Align with Pisces’ water element to soften tension, release accumulated emotional residue, and allow yourself to dissolve into a more expansive field of consciousness.

You will explore movements that stimulate lymphatic circulation, awaken sensitivity in the feet, and promote fluid energy flow through the subtle body. This practice is ideal for moments when you feel overwhelmed, energetically saturated, or in need of restoration and surrender. It is also supportive when the Moon moves through Pisces.

🎥 60-minute class + 15-minute Pisces informational talk
🌊 All levels welcome
📥 Immediate download available after purchase

Class and informational talk is by Emily Ridout, founder of the International School of AstroYoga and author of AstroYoga for an Aquarian Age.